Welcome!

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I’m Ingrid Schaffenburg, a Licensed Professional Counselor Associate, providing virtual EMDR therapy throughout Texas. Choosing a therapist is a very personal experience. So I created this page where you can learn a little about me and my therapeutic approach.

 

I earned my undergraduate degree from Texas Christian University and spent two decades working in the performing arts and communications. When COVID hit, I decided to pursue my dream of becoming a therapist. 

 

I currently work with adults 18 years old and up. What you’ll find in sessions with me is a very compassionate, nonjudgmental, and caring environment. I strive to ensure you feel heard and understood.

 

At my foundation I am a Person-centered clinician who believes that you are your own expert and that you possess the capacity to heal and grow. As your therapist, I will guide and facilitate our sessions but ultimately, you are in control.

 

If needed, I can facilitate Eye Movement Desensitization and Reprocessing (EMDR) therapy. As an EMDRIA trained EMDR therapist, I help your brain and body do what it’s meant to do naturally- which is heal. This therapy is rooted in neuroscience, backed by extensive research, and is widely used to treat conditions such as PTSD, anxiety, and depression. To learn more about this therapy, visit emdria.org.

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In addition to EMDR, I use various therapeutic approaches including Cognitive Behavioral Therapy, Existentialism, and mindfulness.

 

If you’re interested in learning more, please don’t hesitate to reach out at 682- 268-1214. My specialties include:

 

• Depression

• Anxiety

• Trauma and PTSD

• Parenting

• Life Purpose

 

Thank you for taking the time to visit my site. I wish you the best on your healing journey!

 

Member of the National Board for Certified Counselors

Verified by Psychology Today 

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